How can i loose weight in just 7 days i weight 113 and i wanna loose just my belly fat and im 14 yrs old (: ?!
Question: How can i loose weight in just 7 days i weight 113 and i wanna loose just my belly fat and im 14 yrs old (: .?
Answers:
Sit ups do amazing things for abs let me tell you.
I do 100 sit ups at night. It works!
The best way to go, is eat FRUITS and VEGGIES! they have such high water content they do not have many calories AT ALL, and you fill up quickly. One helping of carbs a day... maybe one of meat or protein so you don't pass out, i found i COULD NOT go without carbs... I just wanted to pass out.. it was horrible.
I am 5'6" and was 125-126... now I'm about 117-118.
Try that! remember, work out, eat less calories.Health Question & Answer
I do 100 sit ups at night. It works!
The best way to go, is eat FRUITS and VEGGIES! they have such high water content they do not have many calories AT ALL, and you fill up quickly. One helping of carbs a day... maybe one of meat or protein so you don't pass out, i found i COULD NOT go without carbs... I just wanted to pass out.. it was horrible.
I am 5'6" and was 125-126... now I'm about 117-118.
Try that! remember, work out, eat less calories.Health Question & Answer
Targetted weight loss is quite tough, many people would say impossible, however the sole method that clearly worked for me was wu-yi tea, it can be checked out in the resource box below, they have a handful of free trials left, it was featured in Fox News and USA Today. I worked off 25 pounds, it clearly does work!Health Question & Answer
you cant loose your belly fat in a week maybe a month or 2 but not a week. you can drop about 10lbs in a week but it wont come from your belly fat. Cut out carbs and do cardio you will loose fast but it will be mostly water weight and a lil fat and muscle.Health Question & Answer
If you do a lot of cardio.. say 40-60 minutes a day, eat healthy and workout 3-4 times a week, you shouldn't have any problem bro.. not necessarily in a week, it may take a couple but it'll be worth itHealth Question & Answer
You don't want to lose weight, probably. You just want to tone up. Get some workout DVDs at your library and get some exercise. Your midsection will start to tighten up if you are careful on the junk food and stick with it.Health Question & Answer
Muscle weighs roughly 3 times heavier than fat.
So if you wanna lose weight, 'toning up' won't do you any good.
Try cardio or aerobic exercises.
If you want to lose 'belly fat' try sit ups.
Good luck!Health Question & Answer
So if you wanna lose weight, 'toning up' won't do you any good.
Try cardio or aerobic exercises.
If you want to lose 'belly fat' try sit ups.
Good luck!Health Question & Answer
um! YOUR 14 YEARS OLD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...Health Question & Answer
Weight is compared to height, not age. At 113 pounds you are ok if you're 5' - 5'3" range.Health Question & Answer