Can you get really fit from doing...?!
Question: Can you get really fit from doing....?
Pole dancing.?Health Question & Answer
Answers:
It really does make you fit because it helps you gain muscle and you have more upper body strength but make sure that if you do it that you get some lower body exercising in too so that you won't look bad.I hope this helps youHealth Question & Answer
You can get fit from exerting yourself in just about any physical activity.
I did see an advertisement about pole dancing to lose weight. Its a scam waste of money. Just jog.
If you must have a pole to dance with to lose weight buy a long pipe at a hardware store and build a stand for it.Health Question & Answer
I did see an advertisement about pole dancing to lose weight. Its a scam waste of money. Just jog.
If you must have a pole to dance with to lose weight buy a long pipe at a hardware store and build a stand for it.Health Question & Answer
Yes, it takes a lot of muscles, belly dancing is another that works a lot of muscles.Health Question & Answer
Yes. It's actually a very strenuous activity for people who know how to "work" the pole.Health Question & Answer
yeah you'd be suprised how much muscle it takes to pull yourself up and swing around.Health Question & Answer
Alot of people do it purely for the fitness.Health Question & Answer
yeah cuz it uses a lot of muscles.Health Question & Answer
yesHealth Question & Answer
yesHealth Question & Answer