How do those people on the biggest loser lose like 15lb a week?!
Question: How do those people on the biggest loser lose like 15lb a week.?
how.?Health Question & Answer
Answers:
First off, they start off pretty overweight, so they burn more calories on normal exercises because they need to expend more energy to move their bulk. Secondly, on the biggest loser, all they're doing is working on their weight. They don't have to go to work or school. Thirdly, doctors and fitness specialists are the ones figuring out their meal plans and exercise plans, so everything is working towards the goal of getting them in shape.Health Question & Answer
Eating right, and exercising every day. they do like 4 exercises a day and they eat like 2500 calories a day.Health Question & Answer