I read in a book a health psychologist say that ?!
Question: I read in a book a health psychologist say that .?
not taking time to eatr properly and taking time to cook properly and always putting others first can be a sign of low self esteem , a person may think they do not deserve take the time to cook and care, i think this could be trueHealth Question & Answer
Answers:
it is true, it is a form of people pleasing and escapsim. if you are so busy doing what everyone else wants you don't have to deal with your own needs/thoughts....it is another way to harm oneself. people do it in various ways everyday...ie work too much, drive too fast, drink too much, smoke, do drugs, etc...no one is completely without an issue though....Health Question & Answer