Is the muscle milk good for women to drink?!


Question: Is the muscle milk good for women to drink.?
if so which one if best recommened.

thank you <3Health Question & Answer


Answers:
Muscle Milk is just a drink, heavy on the protein side. It is designed and geared towards men, but its just as fulfilling for women that are looking to put on muscle after a strenuous weight lifting or cross-fit exercise.Health Question & Answer

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If you are a woman who wants a protein shake with minimal fat, then don't choose Muscle Milk. They do make a lower calorie version that is better for women, but even better would be to get a plain whey protein shake. There are ones which are pure protein. No carbs or fat.Health Question & Answer

vanilla creme muscle milk.Health Question & Answer



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