Trying to get fit and skinny this summer!! PLEASE HELP!?!
Question: Trying to get fit and skinny this summer!! PLEASE HELP!.?
So i hate how i look, i am a freshman in collage and have most definitely gained the freshmen 15... i am not horribly fat, but i am not skinny either and i once was.
I would like to buy a book on diet and fitness... do you know of any good books that could help my make a plan to get back to being healthy and skinny this summer.?
THANKS!Health Question & Answer
I would like to buy a book on diet and fitness... do you know of any good books that could help my make a plan to get back to being healthy and skinny this summer.?
THANKS!Health Question & Answer
Answers:
Hi, .. This is the best diet i have tried, I lost 3kg in my first 5 days. The food regime seems odd at first, but it really works.. Just go to this site and be amazed. Im on my second session now and still losing... Good luck
http://www.fatlossandfinance.com/Health Question & Answer
http://www.fatlossandfinance.com/Health Question & Answer
You definitely need to start to do physical exercise. That would be very helpful along with any diet. But to get started on the right track you might want to try http://www.healthbusinessinabox.com and see what you think. I heard a lot of good things about it.Health Question & Answer
Top Secret Fat Loss Secret by Dr. Susan GudakunstHealth Question & Answer
This is plenty of info online, not really a need to waste money on a book. Start logging your diet and exercising and you will drop the 15 pounds in a few months, just in time for summer. www.onlineFT.com if you want some free info.Health Question & Answer
www.onlineFT.comHealth Question & Answer