I've just eaten too much and i feel fat. What should I do?!
Question: I've just eaten too much and i feel fat. What should I do.?
Okay I just ate too much i feel really fat and horrible what should I do.?!Health Question & Answer
Answers:
Well, you can either continue to wallow in horribleness and feel fat, or accept what's done is done and move on. The choice is entirely yours. After all, you and you alone are responsible for your well-being. This realization in and of itself is wholeheartedly refreshing, not to mention inspiring. I mean, the food in your stomach is being digested as we speak, and there's absolutely nothing you can do about it! We all overeat once in a while. As long as overeating doesn't become a habit, there's no need to worry.Health Question & Answer
Personal experience.Health Question & Answer
If you can move without puking, try some simple cardio. Jogging in place for an hour while watching tv burns 500 calories. Add up all the things you ate and see how many calories you consumed. Then try to burn off everything over 2000.Health Question & Answer
Go for a long walk. You'll feel better.Health Question & Answer
take a walk. and eat less at your next meal.Health Question & Answer
go for a walkHealth Question & Answer
take a big walk!Health Question & Answer