What do u prefer walking or running?!


Question: What do u prefer walking or running.?
Answers:
I prefer walking over running. Walking is much more leisurely and relaxing for me. Plus if I am walking outdoors I can get a breath of fresh air and enjoy nature around me.

I really have to be in the mood for running, especially if I am looking for a more challenging workout. Then I will usually alternate between the two at a time.Health Question & Answer



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