What results will I see?!

Question: What results will I see.?

I've started bicycling and have found that I really enjoy it. I have been able to do a leasurely bike ride of about 60-80 mins every morning. I'm 5'-6" 215lb and have started eating a hearthy diet of around 1500-1800 calories per day. What results should I expect to see in the upcoming weeks.?Health Question & Answer

Answers:

be patient, it may take up to a month to notice results. the first thing i noticed was the weight, i finally lost 2 lbs in week 3, that is when i really started noticing was after that. be patient.Health Question & Answer

lost 30 lbs in 3 monthsHealth Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

What results will I see?!

Health Q&A Resources