Why am i still hungry??? help?!
Question: Why am i still hungry.?.?.? help.?
I have been trying to lose a couple pounds so i have cut back my calorie intake from 1800 to anywhere between 1500-1600. As of lately i have been getting full very quickly to where i feel bloated but my stomach still growls and i feel hungry. Like right now i had a weight watchers egg croissant (210 calories) for breakfast and even though i feel full my stomach is growling and i still feel hungry.Health Question & Answer
Answers:
Depends on how much your used to eating... that and give your stomach a little bit of time to intake the food. It gets sugar in your blood and tells your brain not to feel hungry anymore. see how you feel in a half hour. Still hungry then.? just eat something else...Health Question & Answer
Things like croissant, white bread, white rice, biscuits, chips and things that are made of refined things they make you hungry very soon after you ate them. So try the whole brown bread and leafy vegetables, tomatoes and cuculmbers. Try not to mix protein and carbohydrate together (like cheese and bread, fish and chips, chicken pizza etc...) also drink loads of water and eat fruits before any meal in the morning - that will clean your system up and help the toxins go away.Health Question & Answer
Trying to cut calorie intake is a self-defeating way to lose weight. Take it from someone who took it far greater extremes than you could ever bring yourself to doing. After not eating for two weeks with the exception of one 250-calorie scoop of soy protein per day, I was down 20 pounds. One week later of eating normally. I had gained back 15. In the process I had lost the motivation to get anything done and after two weeks of that, the HABIT of doing anything.Health Question & Answer
Targetted weight reduction is quite tough, some peeple would declare impossible, however the only diet that really showed results for me was green tea, it can be checked out in the resource box underneath, they have a small number of free trials left, it was highlighted in Reader's Digest and CNN. I lost 25 pounds, it really does produce success!Health Question & Answer
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Its very normal for a regular person to retain there hunger after eating but there is a way to stop that. Bread. Yes bread. When I was younger I did this trick all the time. If you put bread in water you'll see it expand and essentially this is the concept when you eat it. Its very helpful if you don't want to exercise plus bread doesn't own that much calories at only about 120!Health Question & Answer
http://caloriecount.about.com/calories-b...Health Question & Answer
If you feel hungry after you have eaten, drink some water. I hate drinking water but it will help you feel full and water has all that other benificial goodies for you. also eat slow. Take your time eating. Green Tea is suppose to help with losing weight as well. You should eat a big breakfast and eat small meal/snacks every 3-4 hours. Good Luck!Health Question & Answer
I had a load of extra pounds in all the embarrassing places until I tried acai berry, I understand they say that pills will not work, however they certainly worked for me, and they have been shown on the Rachael Ray Show too. There's a free trial happening at the moment at http://telanecg.mldk.org , try it, why not.?Health Question & Answer
eat 800 calories a day
no excuses
i m also on diet
eat apples if u get hungry or drink water
exercise 1hr a dayHealth Question & Answer
no excuses
i m also on diet
eat apples if u get hungry or drink water
exercise 1hr a dayHealth Question & Answer
my own experienceHealth Question & Answer
If you don't feel hungry then I don't think you really are. Your stomach probably just makes noises for some reason. Everyones doesHealth Question & Answer
i don't want to scare you, but you might have parasites ...it it possible, just do a medical controlHealth Question & Answer
Probably because you are hungry
Try eating low G.I foods like wholemeal breads and high protein.
A better breakfast would be porridge with an apple or even a boiled egg on wholemeal toastHealth Question & Answer
Try eating low G.I foods like wholemeal breads and high protein.
A better breakfast would be porridge with an apple or even a boiled egg on wholemeal toastHealth Question & Answer
Drink a big glass of water if you're still feeling hungry, and then do something to distract yourself from thinking about food. It should help!Health Question & Answer
Maybe because you're used to eating more.? I think that it should go away with time.Health Question & Answer
Why dont you go running and stop loosing weight the lazy wayHealth Question & Answer
drink alot of water (at least 2-3 glasses of water) and that will do the trick! If still persists.... i think your main problem is that you really love eating!Health Question & Answer
Because you like eating food.Health Question & Answer
ur stomach shrank but not ur apititeHealth Question & Answer
oops.. The gastric acid is bubblin..Health Question & Answer
maybe it's not your stomach...Health Question & Answer
eat, lots of pop corns....and drink buttermilkHealth Question & Answer
drink a glass of water. In the future, eat an apple before your meals.Health Question & Answer