I need help losing weight...!?!


Question: I need help losing weight...!.?
I am eating very healthy and excersing for about 2 months so far.... I lost 20 pounds... In the beggining i lost weight fast but now its taking so long to lsoe it... What should i do ... Any advice....? I want to lose 20 pounds more by june...!Health Question & Answer


Answers:
You have hit a platueau. This is normal. You must increase your intensity, lower your calories more, and change the exerices themselves so your body doesn't get used to it. Hang in there!

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