My bed is very comfy. However when I wake up in the AM my back hurts, without buying a new bed,what can I do?!


Question: My bed is very comfy. However when I wake up in the AM my back hurts, without buying a new bed,what can I do.?
Answers:
Put a back support pad over your mattrress you can get these at J. C. Penney, Sears they really help.Health Question & Answer

It might just be the way you sleep. Try sleeping in different positions. It might also be that even though your bed is comfy your back needs a firmer of softer mattress. Try going to the mall that has a sleep number store and talk to the people there. They can help you figure out what you sleep number is which translates to what kind of a mattress you need. If this is the problem it might be worth it to invest in a new mattress.Health Question & Answer

have you turned the mattress.? If it's one of those one-sided mattress, you can still put the foot at the head and head at the foot.

Mattress pad.

air mattress

change your sleeping position

new pillows that support your head and neck better may help.Health Question & Answer

Do you have arthritis in your spine...thats why my back aches in the morning and we have a new bed with a good mattress...get an xray and see what your spine looks like.Health Question & Answer

put a sheet of plywood under the mattress,,it takes the sway out of the middleHealth Question & Answer

ive got same problem and all you need is to wait its worth itHealth Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources