Sore ankle. need help?!?!?!
Question: Sore ankle. need help.?!.?!.?
i played ALOT of soccer today... and my feet are sore....
(i hit the ball hard against my ankle!!) will it go away by tomorrow by itself..
or should i use ice.?Health Question & Answer
(i hit the ball hard against my ankle!!) will it go away by tomorrow by itself..
or should i use ice.?Health Question & Answer
Answers:
i play soccer it has happened a million times before. It will leave. Just ice it. Tell your coach so you dont have to play as much.Health Question & Answer
You'll be fine!! try soaking your feet in warm salty water(it really helps do it every time after a game) You could ice it if u wanted to!
wish i could play soccer at the moment but i'm injured and going for an operation!Health Question & Answer
wish i could play soccer at the moment but i'm injured and going for an operation!Health Question & Answer