What food/drink is good if you just lost some blood?!
Question: What food/drink is good if you just lost some blood.?
I had a blood test, and I feel a bit weak. Which foods and drinks should I consume to help me back to normal again. Are there any, or is it just a myth.?Health Question & Answer
Answers:
Anything with a high iron content, green vegetables, meat, that sort of thing. A blood test alone shouldn't make you feel weak tho, perhaps you need to call your doctor and get checked!Health Question & Answer
a blood test is a relatively small amount of blood - you'll replenish it within a few hours. a balanced meal and a sugary drink and you'll be fine.
avoid alcohol and exercise for 24 hours.
same as you'd do if you'd just donated a pint of blood.Health Question & Answer
avoid alcohol and exercise for 24 hours.
same as you'd do if you'd just donated a pint of blood.Health Question & Answer
You can have a sugary snack after a blood test, but you shouldn't feel weak for too longHealth Question & Answer
in ireland they used to give you guinness after you donated blood but had to stop as some people were trying to give blood to often Health Question & Answer
Any kind of juice and water to drink, when you donate blood they give you cookies and juice.Health Question & Answer
liver date palm apple and tomato and juice rich in vitamin -c as orange Health Question & Answer
orange juice and sugar cookies etc.Health Question & Answer
black pudding and irn bru.?!!Health Question & Answer