Question on lower back pain?!
Question: Question on lower back pain.?
Okay, I'm 14, I play football for my school. I'm about to go to pratice.
But i get this pain in my lower back in this area:
http://i38.tinypic.com/9h1axl
It's not like a "pain pain" like refering to like being pinched, its more like a strain(sorta)/tight pain like feeling, and i get it when i RUN, HIT or Do anything with excessive motion in the back area,
Anyone got any solutions/ideas of what it could be.?
If it keeps bothering me ill get it checked, but it seems just like muscle pain, i had it once a while ago, but it went away and didn't bother me, but then it came back again a few days ago.
Health Question & Answer
But i get this pain in my lower back in this area:
http://i38.tinypic.com/9h1axl
It's not like a "pain pain" like refering to like being pinched, its more like a strain(sorta)/tight pain like feeling, and i get it when i RUN, HIT or Do anything with excessive motion in the back area,
Anyone got any solutions/ideas of what it could be.?
If it keeps bothering me ill get it checked, but it seems just like muscle pain, i had it once a while ago, but it went away and didn't bother me, but then it came back again a few days ago.
Health Question & Answer
Answers:
It is probably muscular and connective tissue in origin. However, all the heat, ice, stretching and Advil/Tylenol may be of no good if you keep re-injuring it. You may need to go without contact for at least a week, taking it week by week thereafter.Health Question & Answer