I've finally had enough. :(?!


Question: I've finally had enough. :(.?
I've had problems with multiple mental health problems since I was about 10, but when i was 16 I seemed to snap out of it. I discovered rock music, a new way of dressing and liked how i looked. Then as soon as i got to college it seemed to go down hill again. I've had a series of bad relationships. Now I'm with a nice guy but I'm suffering from the following:
*Anxiety, panic attacks, social anxiety.
*OCD and BDD (very severely)
*Depression.
*Symptoms of Psychosis.
It's all getting too much now, I want to go back to how I was when I was 16, but I dunno how to get out of it. It's getting in the way of my life, ruining it. I'm trying to enjoy myself but it's constantly in the back ground getting in the way. I feel so miserable. I see a counsellor and am going to a see a phsychiatrist in about 3 weeks. But how can I help myself get out of this. It feels like there's too much to take on and conquer. Please help. :(Health Question & Answer


Answers:
hey don't worry i to have multiple mental health issues,
bipolar
OCD
BDD
anxiety
post traumatic stress disorder
borderline personality disorder
and self harm.

i am on medication which if i stop i go a bit loopy (so to speak) i am waiting for cbt abut things can improve! if i can survive mpd so can you! be strong and stay intouch if you likeHealth Question & Answer

meHealth Question & Answer

hunny sorry to hear your not feeling your self. have you thought about seeing your doctor for the anxiety,panic attacks and depression. i know pills arent always the answer but if they could even you out then you might find your other problems get easyer to manage or even go away. i think you need to talk to someone who can help you this is alot to deal with on your own so young. all the best xHealth Question & Answer

getting over depressionHealth Question & Answer

I would visit your doctor, they will be able to provide some medicine and also refer you to a psychiatrist. Just try to remain positive though, things will get better!eventuallyHealth Question & Answer

It sounds as though you have way too much going on in your head. You really have to deal with one issue at a time and try getting to the 'bottom' of what it is that's giving you these feelings. I make it sound so easy but believe me I have suffered with maybe only 2 of yours and its not funny.

Its good that you are getting some help-you need to be able to discuss your feelings if you can and coming up with a resolve would be equally as good but you need to identfiy these feelings and somehow unlearn them. Write your feelings and thoughts down, this will help your counsellor, and you to discuss them in more detail.

It could be that a pattern is emerging and at least that way it is a start to trying to figure out what the problem is and she/he will help you determine whats best to tackle it and move on. You say you have had mental problems since you were 10, I dont suppose you had much support and help then did you.? If these problems arent dealt with at a young age, they will come back to haunt you. It might be that you need to go back to when you were little, perhaps something happened that triggered it. As painful as it is you need to be at peace with yourself.Health Question & Answer

Slowly, slowly bit by bit............ I empathise with you and I too have such problems relating to people on a day to day basis.

To the extent that I thought I was going MAD!

There is a history of abuse both mental and physical in my life some of which was brought on by my reaction to situations BECAUSE of previous abuse!

Some days I look around and think 'WTF do I start.?' and it all becomes too much, some days I find that there is no point....... and when you REALLY think about it....... the only point to being alive seems to be to help your fellow man/woman.

I have been through speaking with psychiatrists and councillors, yet to no avail and am slowly getting a grip on what I am here to do..............

'Today a young man realised that all matter is merely Energy condensed to a slow vibration, that we are all one conciousness, experiencing itself subjectively, there is no such thing as death, life is only a dream, and we are the imagination of ourselves........Here's Tom with The Weather!...... '

Slowly, slowly..........Health Question & Answer



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