Whenever i feel i am happy with my life,i start to feel that i am going to lose everything...then i feel sad..?!
Question: Whenever i feel i am happy with my life,i start to feel that i am going to lose everything...then i feel sad...?
despite of having everything i want in my life right now :(
how can i make these feelings go away.? Is this normal.? Do a lot of people go through this.?Health Question & Answer
how can i make these feelings go away.? Is this normal.? Do a lot of people go through this.?Health Question & Answer
Answers:
Things will happen in life and they'll beyond your control- there's no sense in worrying about these things! I know it's easier said than done, but try to remind yourself that right now things are good, and you need to live in the moment and enjoy them :)Health Question & Answer
You could have a form of depression, OCD, bipolarism or generalized anxiety. It's kind of tough to determine from what you've stated here but bipolarism is where you suffer from extreme sways of euphoria and then deep depression. You could also have generalized anxiety where you feel good for a while and then get super nervous about things. Your best bet would be to consult with your doctor about the different forms of mental disorders and see where you're placed.
Some may say that it'll go away in time but for people who don't do anything about how they feel and know that something is wrong, time gets wasted worrying about whether there is an issue or not. Just save yourself plenty of years of worrying and talk to the doctor. It'll do you a lot of good even if you're ruled to be 'normal.'Health Question & Answer
Some may say that it'll go away in time but for people who don't do anything about how they feel and know that something is wrong, time gets wasted worrying about whether there is an issue or not. Just save yourself plenty of years of worrying and talk to the doctor. It'll do you a lot of good even if you're ruled to be 'normal.'Health Question & Answer
Yes lots of people feel like that. If you feel sad a lot it may be that you are suffering from a mood disorder or mild depression. You can do things to help:
*exercise daily
*eat regular meals
*go outside and get some sunlight
*talk with someone you like
If you still feel sad it may be a good idea to go to a doctor and ask about antidepressantsHealth Question & Answer
*exercise daily
*eat regular meals
*go outside and get some sunlight
*talk with someone you like
If you still feel sad it may be a good idea to go to a doctor and ask about antidepressantsHealth Question & Answer
Some people do feel like this and it's because for some reason they feel they don't deserve happiness. They usually end up sabotaging themselves.Health Question & Answer
nothing lasts but nothing is lost
seeing through the impermanence one finds the peaceHealth Question & Answer
seeing through the impermanence one finds the peaceHealth Question & Answer
i feel the same thing its almost like i subconsciously make myself unhappy or cant let myself be happyHealth Question & Answer