Is it normal to cry myself to sleep everynight?!
Question: Is it normal to cry myself to sleep everynight.?
am i depressed.? i don't know i might be.
i just feel unhappy all the time. i have no reason i just dont like my life and the way things are working out right now.
what should i do.? i know you have to make your own happiness but im kind of out of options right nowHealth Question & Answer
i just feel unhappy all the time. i have no reason i just dont like my life and the way things are working out right now.
what should i do.? i know you have to make your own happiness but im kind of out of options right nowHealth Question & Answer
Answers:
No, it is not normal or healthy.
Start with seeing your doctor. He/she can guide you (with an anti-depressant as well as personal recommendations for counselors to meet with to talk) from there.
You can also try talking with your priest/pastor/rabbi/cleric for spiritual guidance. That does help many people. You can find local support groups for depression. It's best to physically meet with someone, to build a comfortable rapport & support to one another through tough times- and enjoy the small joys. It is a reminder that people do care about you. Those things bring back hope that your life will improve- you won't always be sad and lonely.
In my experience, the more support you have, the better. Health Question & Answer
Start with seeing your doctor. He/she can guide you (with an anti-depressant as well as personal recommendations for counselors to meet with to talk) from there.
You can also try talking with your priest/pastor/rabbi/cleric for spiritual guidance. That does help many people. You can find local support groups for depression. It's best to physically meet with someone, to build a comfortable rapport & support to one another through tough times- and enjoy the small joys. It is a reminder that people do care about you. Those things bring back hope that your life will improve- you won't always be sad and lonely.
In my experience, the more support you have, the better. Health Question & Answer
ok tuff luv here... you need to stop the pitty parties, there doing you no good k, you mentioned that you don't like the way things are working out " right now " see! you know that things will get better, give em a chance..oh and go get a haircut or get your nails done, do something nice for yourself. And for goods sakes stop watching the sappy luv stories and opt for a few comedies.Health Question & Answer
No, it is so not normal, and you sound like you have Clinical Depression. You need to see a doctor and discuss medication and perhaps therapy. Clinical Depression is an illness, just like any other, and doesn't depend on what is happening around you.Health Question & Answer
Talk to a counselor. start making small steps to change your life. Find a place to volunteer. Get fresh air. surround yourself with positive, happy people. Eat healthy. Get enough sleep.Health Question & Answer
El Cid. STFU you moron. Listen sweetie I think you should see a therapist quickly. Don't listen to ignorant assholes like El Cid.Health Question & Answer
yeah i do it sometimes cause i think crying makes people more tired so it could help you get to sleep but every night.? hmm..... maybe you could see a doctor but am sure your alright. Health Question & Answer
Get professional help.Health Question & Answer
hmm, sounds like depressionHealth Question & Answer
Yeah.
I did it once and that was the same day I gave my heart to God.Health Question & Answer
I did it once and that was the same day I gave my heart to God.Health Question & Answer
Do you hav a boyfrend, go find urself a boyfrien and have ... every f...ing nite. that should help u f... h.. son of a b...Health Question & Answer