How can I get happier, I feel so miserable?!
Question: How can I get happier, I feel so miserable.?
Im having a down day...do you have any tips on making myself feel better.?
I have a free day so can do anything really.
Im exhauseted though so maybe something at home.Health Question & Answer
I have a free day so can do anything really.
Im exhauseted though so maybe something at home.Health Question & Answer
Answers:
Those days are never good :(.
I agree exercising to get you going is always good.
Just do the opposite of your normal lifestyle.
Eg. If you live a very stressful life, take some time out for yourself. Read a book, take a walk, play music, anything.
If you you aren't really that stressed maybe you could go to the shops or the park, meet some people.
Hope your day turns out good :).Health Question & Answer
I agree exercising to get you going is always good.
Just do the opposite of your normal lifestyle.
Eg. If you live a very stressful life, take some time out for yourself. Read a book, take a walk, play music, anything.
If you you aren't really that stressed maybe you could go to the shops or the park, meet some people.
Hope your day turns out good :).Health Question & Answer
Do the following:
1. Think positive; it will help you look at things in a better light.
2. Meditate; clear your mind of everything and just breathe deeply.
3. Do Yoga; it relieves stress and provides relaxation.
4. Eat healthy and exercise.
5. Keep an open mind.Health Question & Answer
1. Think positive; it will help you look at things in a better light.
2. Meditate; clear your mind of everything and just breathe deeply.
3. Do Yoga; it relieves stress and provides relaxation.
4. Eat healthy and exercise.
5. Keep an open mind.Health Question & Answer
exersize!!! realses indorphin or how every you spell it. if u can figure out wat im writting due 2 spelling its a chemical ur brain releses 2 make you feel better. also laughing should look up funny vids on youtube or somethingHealth Question & Answer
omg, im EXACTLY like that too. whats with that.? sucks huh.? maybe we can be internet pals and make our own support group.?.?.?.? Health Question & Answer
get a puppy!!Health Question & Answer