will rasins help overcome my anemia better instead of vitamins?!

Question:

Answer:
Both would be good as raising contain iron and you can get iron vitamins.

wheat grass juice is best

I have been taught that you should add food items instead of supplements or herbal remedies. Your body can absorb it better in food form. It's good nutrition.
Answers:

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

will rasins help overcome my anemia better instead of vitamins?!

Health Q&A Resources