Can Vitamin C tablets help or prevent sickness?!
Question: Can Vitamin C tablets help or prevent sickness.?
As you all know winter is coming, yesterday (Halloween) my boyfriend woke up sick, he has the flu or a cold. and i was wondering if over the counter Vitamin C Tablets or something might help our immune systems.? if so what brand and approx how much does it cost.? all answers are greatly appreciated.Health Question & Answer
Answers:
As the previous answerer stated, Vit. C strengthens the immune system.
Ester C is more gentle on the stomach...but more expensive than regular C.
Get Vit. C with Rose Hips.
Take 2000mg/day with food.
If you are already sick, take 1000mg every 3 hours for 2-3 days.
It works.
You can't overdose because Vit. C is a water soluble vitamin which means if your body has enough, you will just pee out the rest.
Feel better.Health Question & Answer
Ester C is more gentle on the stomach...but more expensive than regular C.
Get Vit. C with Rose Hips.
Take 2000mg/day with food.
If you are already sick, take 1000mg every 3 hours for 2-3 days.
It works.
You can't overdose because Vit. C is a water soluble vitamin which means if your body has enough, you will just pee out the rest.
Feel better.Health Question & Answer
yes they strengthen your immune system..i take a tablet everyday..they arent expensive and be careful not to overdose Health Question & Answer