how do u get the vagina to be tight?!
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A kegel is the name of a pelvic floor exercise, named after Dr. Kegel who discovered the exercise. These muscles are attached to the pelvic bone and act like a hammock, holding in your pelvic organs. To try and isolate these muscles trying stopping and starting the flow of urine.
Once you have located the muscles simply tighten and relax the mucsle over and over, about 200 times a day. These are basic kegels. There are many variations on kegels: elevator kegels (Where you tighten slowly, in increments going in and out, like an elevator stopping on several floors.), you can hold the muscle tightened for five seconds, you can bulge the muscles out at the end, and many other variations.
Other Answers:
what do u mean? add details..
soak in vinegar of hot water, don't have sex for awhile or surgery.
Dang girl!!
try taking it out and introducing it to more people. or maybe that's why its so loose! who knows? what an idiot.
there are exercises and various products that you can use.
kegal
Lay on your back and squeeze like you are trying to hold your urine. Do this 200 times each day.
Source(s):
An exercise/self-improvement book.
My first husband was Asian,I lived in Thailand for four years, they be leave in alum, crush it and dissolve in hot water,but,not so hot it burns your underside wrist, then cleanse the inter-area of your private unmentionable,be careful though,this rinse will make you very small in there..p.s. alum,can be got at your drug store..
Kegel exercises. Contrat and relax the same muscles you use to stope urinating mid stream. Good luck with your tighty giny!
The best thing to do is the Kegel exercises. It is like exercising your vagina wall. You contract your musles as if you are holding yourself from urinating. You can do as many times as you like, sitting in traffic, at the computer, or standing in line.
STOP HAVING SEX WITH BIG *** DICKS
Pelvic floor exercises, you need to squeeze down below and hold for ten seconds and then relax, keep doing these exercises throughout the day, it doesnt matter how often you do them or where you do them x
Source(s):
http://www.nhsdirect.nhs.uk/articles/article.aspx?articleid=1063
Kiegels. Contract the muscle, like when you go to pee, if you contract the muscle you can stop stream. Those will help you. You can do them anytime and nobody will have any idea what your doing. I'm doing them right now! Just kidding!
Depends on size. But exercise can help, concentrate on your vaginal area and flex your groin muscles.
Do this daily for at least 15 minutes or when you have the time. It works!
Kegel
its called Kegel. all you do is squeeze like you do when you have to pee real bad and the closest restroom is 25 miles away. no one can see you and you can do it anytime, anywhere
WHAT?
i don't get what you mean but tell your dr in a specific way
better question would be how do you KEEP the vagina from getting loose and losing its elasticity.
Lots of sex can make you loose. Or.You may not be loose, maybe your partner is small. But, like all the women have said. Kegal.It exercise the vagina muscles.
Why bother? Take a picture and enter yourself in the 'hole' contest for Hustler magazine and get some (more) exposure!
UR SO STUPID I CANT BEK\LIEVE U WANNA BE LIKE A GANSTA
by doing excesses daily to work the muscle's
Don't have sex for the rest of your life.
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