what is the best way for someone who is quiting smoking to deal with the craving!
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i quit 4 years ago and still have those cravings once in a while. just remind yourself they will go away in a few minutes and that you can get through it without smoking.
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give your life over to god and he can do all things
Know that the moment will pass.
And weaken.
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Try gum. But don't get hooked ;-)
chew gum. it helps.
brush your teeth,drink orange juice or eat something sour.anything works if you believe it to be working(placebo effect)
chewing gum is good
Welbutrin works well but be carefull not to quit using it until you are sure the mental addiction is gone. It can also be used in combo with nicotine replacements (gum, patch or inhaler). Talk to your doctor that is your best bet. Good luck!
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