How can i lose weight in my thigh and butt area?!


Question: i hate my thighs and i wanna get rid of them
Answers:
i have the same problem..try walking 2000 steps or more a day or walking or running in pace for thirty minutes

Other Answers:
exercise.
I have the same problem
the lateral thigh trainer works miracles, so does an exercise ball
You could try the 'Hip and thigh diet'

http://www.dieting-review.com/hipandthigh.htm
pilates
run jog or walk and dont eat bread or drink milk it makes your butt big
Exercise and eat healthy foods like carrots,peas drink milk daily and proceed doing what I just told you and you will get rid of your thighs in no time!
i have the same exact problem.
squats
Run. Cardiovascular exercise is the single fastest way to reduce excess fat stored in the body. Weight training can help compliment this, but the only answer is Cardio. swimming, biking, running, even walking will reduce the thigh size.

Answers:

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