what are your experience with pinched nerve?!
Question: any suggestions aside from pain meds doctor have given me, what can i do at home and work to relive some of the pain?
Answers:
If your doc has not sent you to a physical therapist than do some online homework. There are stretching and back strengthening exercises that can help you a lot. I do them a.m. and p.m. and sometimes through the night if I get uncomfortable. They do work but you have to do them daily. You may want to ask your doc if you can see a pain specialist, they will find out what is causing the pinched nerve and tell you what treatments are available to you. I got spinal injsctions that took my pain level down dramaticaly. Good luck!
Other Answers:
having a pinched nerve hurts like heck, but if you stretch it out every morning and night it should feel better
I divorced him!
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