How to stay mentally fit always?!
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There's no formula or methods. Good and healthy way to live help body and mind too. Sport, diet, working, reading, etc. help mind to remain good.
Other Answers:
KEEP AWAY FROM EXTREME THINKING OF ANY KIND.
RELIGION, ATHEISM, HATE, LOVE, PLEASURE VS PAIN, FULL OR HUNGER.
Be a moderate, well meaning person.
A golden rule was thought about 100million years ago. i cannot eat all the antelope share it with pals, who helped catch it.
No, it is not socialism!
you can't.
we are created moody.
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