does vinegar make you lose weight?!
Question:
PLZ!
Answers:
If you drink a glass of warm water with lemon and a tablespoon of raw unfiltered apple cider vinegar before each meal or snack, this will decrease your appetite and help you digest your food better.
http://curezone.com/blogs/m.asp?f=179&i=51
I would also like to suggest drinking six glasses of distilled water each day with 1/4 teaspoon of unrefined sea salt for the same reasons. Combined, these two low cost methods plus exercise will help you acheive weightloss and cleanse your body.
Also eliminate all dairy and white bread from your diet.
Check my blog out about all of the health benefits of Apple Cider Vinegar: http://curezone.com/blogs/m.asp?f=179&i=51
http://curezone.com/blogs/f.asp?f=179&p=1
Other Answers:
Sure, if it's the only thing you eat!
no, exercise and a regular diet that is healthy for you is how you lose weight. Call weight watchers or talk to your doctor and they will help you.
Mixing a small amount of Apple Cider vinegar with water is
supposed to suppress your appetite. However it tastes like
crap!
I have heard that apple cider vinger really works, you are supost to drink a table spoon 3x a day , and it tast realy bad,I have the bottle But i am scared I might get sick or start to have the runns
I would think that the only way mixing this with food or taking it before food would work is that it tastes so nasty, you lose your appetite. Just watch what you eat, cut out junk food, and exercise.
Answers: