what's a good website for counting calories and figuring out how much excersise!


Question:
Im looking for a site where I can plug in how many calories I've eaten or what I've eaten and how much I've worked out and be able to find how much weight I've lost etc
Answers:
This one tells you how many you need to reach a certain weight .
http://www.caloriecontrol.org/calcalcs.html
This one is for cals in food. http://www.calorieking.com.au/foods/?partner=hwf
This one can tell you how many cals you burn doing stuff by your height/weight. It also has bmi calculator.
http://www.caloriesperhour.com/index_burn.html

Other Answers:
http://www.selfdietclub.com/dt/selfindex.asp

If you get Self Magazine its free!

www.fitday.com

completely free - unless you want to download the full version to your desktop so you don't have to log in.
Answers:

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