I wanna start working out.?!
Question:
Anyone know any suplements I can take to build muscle?
Answers:
well, unlike other ppl who answered this question, I think supplements are a good idea. You need to start somewhere and sometimes supplements and their results can give u the extra little push u need. Anyway, I would recommend anything that has soy in it. Soy protein or whey protein BUT I would rather suggest you go to a GNC store or one silmilar to it. They know more and they will help you out better. Good luck!
Other Answers:
that not working out
eat lots of meat eggs and protein to gain muscle mass, but don't get into pills and suppliments and all that. i know many ripped dudes who don't "take" anything. good luck.
Not really, hard work is still the best way.
Paul Wall you'z a wigga.***** u killin the Rap Game.Go back to Houston and play with your Dildos you will never git in shape.**** outta here with that LOL!
Answers: