how can I keep my diet?I wanna be thiner.I,m 161 cm tall and 53kilo weighs?!
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Try consuming 1000 to 1200 calories a day and not more than that. You sould do fine.
Other Answers:
53 Kilor is'nt that much Weighty! Anyways. Try in involving Sports activities. and Take less fats!
The Best way is Go to Jeeves and ask question!
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i.e.- http://www.ask.com
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