How do i get rid of man boob!!!?!?!?!
Question: How do i get rid of man boob!!!.?!.?!.?
i hate them!! im not even fat , im 5 11 and i weigh 155 and im 20 yrs old, but i have these little manboobs, ive tried doing weights, but it looks like it just pushed them out more! would it help if i stopped doin bench press and started doing lots of push ups.?Health Question & Answer
Answers:
I would suggest either a bro (man bra..see link below) or even a mirdle (man girdle) both are up and coming items in men's undergarments and are increasing in popularity. Good luck!
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Sometimes to get rid of man boobs, you have to resort to plastic surgery. Try the pec exercises first, but if the man boobs don't go away, consult a plastic surgeon to see what can be done. If the man boobs are small enough, it may just require some liposuction. Remember that plastic surgery for manboobs is not covered by insurance. If you can't afford it and want to get it done, avoid taking the credit lines offered by doctor's offices, the interest rate is horrible and if you miss a payment, it gets worse and worse. Best to get a bank loan and pay it back, or if you have a reasonable rate of credit card, use that instead.Health Question & Answer
Bench press and chest exercises dont give you man boobs, they build muscle under the fat which makes them seem bigger. You cant ONLY loose man boobs, if you want to get rid of your man boobs you need to lose fat around your whole body.
You cant target the part of your body that you want to lose fat at.
Low carb diet + weight training + cardio = fat lossHealth Question & Answer
You cant target the part of your body that you want to lose fat at.
Low carb diet + weight training + cardio = fat lossHealth Question & Answer
well at first I was gonna tell you to lose weight but you said your not fat.....well.....do aerobic exercises (if you do have "hidden fat" it will burn it) and also do peck exercises (builds the muscle). You need to do BOTH though....the combination works best.Health Question & Answer
Push ups at home and bench press in the gym will help you firm up your pecs. Especialy decline and incline benchpress.Health Question & Answer
If you aren't fat then embrace them...Do you know how many women would kill for some boobage.?Health Question & Answer
Get on a rowing machine and do pectoral exercisesHealth Question & Answer
if the push ups dont work maybe you need to consult with a mdHealth Question & Answer
do a lot of aerobic excerciseHealth Question & Answer
LMAO JILI!!Health Question & Answer
I guess so or you could more cardioHealth Question & Answer