Is there any tips for increasing height? Pl give me some good tips. My height is 5.6 only. So pl help me out.?!
Question: Is there any tips for increasing height.? Pl give me some good tips. My height is 5.6 only. So pl help me out..?
Answers:
you cn surely increase ur height but u'll hv t work hard 4 it... go out 4 cycling, swimming, do muscles stretches, hv healthy n nutritious food...
d best t do is yoga... its an indian art 4 physical n mental balance...
i strongly recommend u to practice yoga...
try it n let me knw...
cheers!!Health Question & Answer
d best t do is yoga... its an indian art 4 physical n mental balance...
i strongly recommend u to practice yoga...
try it n let me knw...
cheers!!Health Question & Answer
In general - height is totally dependent on your genetics.
But recent research says that when children of age group (13-16) are involved in intense physical activities like working out in the gym or in heavy sports like foot ball etc, the joints, ligaments etc are elongated and help you attain 1/2 -1 inch more than your genetic potential.
And please do not get fooled by the machines and gadgets which promise increase in height and waste your money..
stay fit and look at your best for the height you have.
CheersHealth Question & Answer
But recent research says that when children of age group (13-16) are involved in intense physical activities like working out in the gym or in heavy sports like foot ball etc, the joints, ligaments etc are elongated and help you attain 1/2 -1 inch more than your genetic potential.
And please do not get fooled by the machines and gadgets which promise increase in height and waste your money..
stay fit and look at your best for the height you have.
CheersHealth Question & Answer