Getting a built chest?!
Question: Getting a built chest.?
i just turned 16. an im playni football next year for my junior year to play safety. but i was wondering is it possible to get a built chest by not using bench press. because i cant do bench press bc theres something wrong with my wrists. but i can do everything else besides bench press though.Health Question & Answer
Answers:
try dumbell flys they made my boyfriends chest huge
and wide grip dips help alot to
just google pectoral exercises and youl get a bunch good luckHealth Question & Answer
and wide grip dips help alot to
just google pectoral exercises and youl get a bunch good luckHealth Question & Answer
If there's something wrong with your wrsts - how do you plan to play football.? Go to AOL Search - type in - Scott H. Young's Weightlifitng for Beginners & read the information in that website to see if there are any tips or tricks you may use to help.Health Question & Answer
do pushups slowly
real slow!Health Question & Answer
real slow!Health Question & Answer