How much hours of sleep should a 13 year old kid get?!
Question: How much hours of sleep should a 13 year old kid get.?
because i only get 8 should i be getting moreHealth Question & Answer
Answers:
Most adults need 8 hours, but newer studies show that teenagers need more... usually 10 and sometimes as much as 12.
Add an hour and see how you feel. If it doesn't help, add another hour - and so forth. You shouldn't need much more than 10.Health Question & Answer
Add an hour and see how you feel. If it doesn't help, add another hour - and so forth. You shouldn't need much more than 10.Health Question & Answer
Generally speaking you need between 8 and 10 hours because of your rapid growth. Some people get by with 8, and you may be one of them. If you awake feeling quite well, I would not be concerned about it.
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6 to 8, depending upon your personal needs.Health Question & Answer
8 hours is more then enough.
RadiusHealth Question & Answer
RadiusHealth Question & Answer
At LEAST 8 hours....Health Question & Answer
im 12 and i get about 6-8 hoursHealth Question & Answer
at least eight; nine or ten would be betterHealth Question & Answer
nice question1..Health Question & Answer