What is the effective way to gain some inches in height?!
Question: What is the effective way to gain some inches in height.?
Answers:
A really good exercise that helps you grow taller is jumping! Several nerves are connected at the sole of your feet that are also connected to your thyroid and pituitary gland, which is responsible for releasing the hormones needed for your body to grow. Jumping allows for the production of electric current to flow through your body and to tell your brain "hey I wanna grow!" That's why basketball players are very tall, they jump and reach out every day, they can't help it but grow very very tall.
Another exercise to grow taller is through the use of a stationary bike. Most people don't know this but marathon bicyclers have very long legs, it's because of the continuous movement of cycling your legs, it greatly lengthens your legs over time. The trick is to move up your seat on the bike so that your legs are straight as they push down, it helps with stimulating your legs to grow longer. The longer you use the stationary bike, the better. Try to cycle for at least 30 minutes, but if that's too difficult try 15 minutes and then take a break. If you can, continue right after that for another 15 minutesHealth Question & Answer
Another exercise to grow taller is through the use of a stationary bike. Most people don't know this but marathon bicyclers have very long legs, it's because of the continuous movement of cycling your legs, it greatly lengthens your legs over time. The trick is to move up your seat on the bike so that your legs are straight as they push down, it helps with stimulating your legs to grow longer. The longer you use the stationary bike, the better. Try to cycle for at least 30 minutes, but if that's too difficult try 15 minutes and then take a break. If you can, continue right after that for another 15 minutesHealth Question & Answer
hi, the only way to grow taller is to go to your docter, tell him/her your problem and ask if you can get a prescription of human growth hormone. this is prescribed for conditions such as yours. another short term thing you can do is to go to a ciropractor. they pop your joints and back and this can make you up to half in inch taller, but you have to do this often. thanksHealth Question & Answer
Well i think my self, you cant get it bigger than it is. :D remember its about what you do with it not the size and if its big its not great too ;)Health Question & Answer
I guess whilst you're still growing (teenage years), sleep is supposed to help you. also, it's more genetic and less environmentally based - oh yes, proteins may help growth too.Health Question & Answer
There isn't one. Regular stretching could increase your height by about 1/4 inch but no more. (I don't mean the medieval torture, I mean yoga-style stretching!) Health Question & Answer