constipated?


Question:
I drink plenty of water, and I eat fruits, vegetables, whole grain foods, and I don't eat many junk food. I have been constipated for about a week now, although, when I drink "Boost Plus," which is a weight gaining drink, I can poop.

How long does constipation usually last? I feel fine and everything, it's just that I am constipated! I think it's make me bloated too! It's terrible.

It does not hurt when I try pooping, but even when I push real hard, it won't come out. please help anyone?

Answer:
Have you tried going to a doctor?
If you have no pain trying to poop, the problem is probably way up there in you intestine.
You say you can poop when you drink a weight gaining drink? most likely it has to do something with the ingredients in that drink, mostly protein.
You need to take a laxative or use a suppository. You may want to consider adding prunes or prune juice to your daily routine. For now either use a laxative or a suppository.
Try eating prunes. They can help a lot.
Try taking BEKUNIS tablets,it is made from grean tea extracts.You can buy it from any pharmacies.
I'm sooo sorry for saying this.

HEY PEPTO-BISMOL!

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Yea. Eat a lot of prunes, but make sure they're kind of mushy and soft. Spinach and other greens can help with "the flow," if you know what I mean.

A lot of naturally mushy fruits can help with the process as well.
People usually eat prunes...I don't think laxatives are a good solution...it just doesn't sound too fun.
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